BEAUTY IN BLOOM TABLE OF CONTENTS
| Acknowledgments | ||
| Introduction | ||
| 1 | What homeopathy is and how it works | 1 |
| 2 | Menopause: It's not a disease-Why treat it like one? | 15 |
| 3 | Hormone Replacement Therapy (HRT) - Why it should be a woman's last choice | 24 |
| 4 | Our breasts: How they change and how to protect them | 32 |
| 5 | Our reproductive system: Keeping our uterus and ovaries healthy | 40 |
| 6 | Our bladder and kidneys: Keeping them strong | 51 |
| 7 | Our legs: Increasing our circulation and getting rid of our cramps | 58 |
| 8 | Our skin and hair: Getting rid of hot flashes, dealing with itching, and our hair. And why do I have insomnia? |
61 |
| 9 | Our circulation and heart: Reducing blood pressure, cholesterol, and palpitations |
73 |
| 10 | Our bones: Keeping them strong and saying goodbye to arthritis! | 78 |
| 11 | Our eyes: Sharpening our vision | 83 |
| 12 | Our ears: Sharpening our hearing | 86 |
| 13 | Our nose: Controlling our allergies | 88 |
| 14 | Our stomach: Strengthening our digestive system and avoiding diarrhea and constipation | 90 |
| 15 | Our head: Curing menopausal headaches, migraines, and vertigo | 97 |
| 16 | Our memory: Saying goodbye to forgetfulness | 102 |
| 17 | Healing our emotions: Understanding, coping with, and curing depression |
107 |
| 18 | Saying goodbye to anxiety | 115 |
| 19 | Vitamins and minerals and menopause: Choosing natural helpers for mid-life health | 120 |
| 20 | Flower and gem essences to ease menopause symptoms | 131 |
| 21 | Menopause materia medica | 141 |
| Appendices | 225 | |
| Glossary | 237 | |
| Bibliography | 241 | |
| Index | 251 |
